β‘ 3 Facts About Me:
- π©π»βπ¬ I am a neuroscientist at heart and enjoys investigating consciousness through the buddhist lens.
- You can find out about the way I think by reviewing my 12 Favorite Problems Word of 2021, Word of 2022, and Codex Vitae.
- Subscribe to Behind-the-scenes to receive weekly updates about my projects + inner world.
- 𧬠My work history continues to evolveβfrom research in the lab, to biotech marketing, to creating a delicious self-care tea for physical + mental health, to sharing spiky Buddhist teachings.
- You can visit my Life in Weeks to review my timeline so far.
- ποΈ I'm often found at FullGrip Barbell, or outdoors: hiking, fishing, and foraging with my wife and friends.
β€οΈβπ₯ Essays on Science + Spirituality
Online Writing is a Secret Form of Spiritual PracticeVirtual Meditation Retreats: Maintaining Mindfulness in Daily LifeGet Off the Self-Improvement Treadmill with a Bao Yang (δΏι€) MindsetOutwitting Our Mindsβ Resistance to Being Reverse-EngineeredWhat Taylor Swift Taught Me About Anti-VaxxersThe Buddhaβs Brain Doesnβt Matter (But His Mental Models Do)π·π»ββοΈ Projects
πΈΒ Debug Your Meditation Book
π₯Β Videos on Extreme Minimalism
ποΈ Behind-The-Scenes Newsletter
Journal Zendoπ΅ Honeyritual Tea
βΈοΈ Treasurer of Alliance for Bhikkhunis
𧬠Areas
Now 12 Favorite ProblemsWord of 2022 - ArtistWord of 2021 - ζ°£Word of 2020 - Hearthπ Codex Vitae
ποΈ Life in Weeks
π LinkedIn
Evening Drama: RebootedSite NotesMedia KitβοΈ Lists & Tips
Favorite Essays By OthersUnsticking MantrasPacking ListMassage TipsSinging TipsEat Less TipsRecipes ListVisual Media ListApps ListRunning TipsTech TipsBook NotesBlogrollVR Apps ListTravel ListSEO Tipsπ Notes
Meditation for Indie SuperheroesHow to Write an EbookA Portfolio of Small BetsJournal Zendo, Meditation for WritersExpanding Awareness at My First Powerlifting CompetitionAI Generated Art/w=48,quality=90,fit=scale-down){kind=small}
The $10,000/hr Work TemplateThe Five Lightbulbs Starter KitThe Writing Studio with Michael DeanBuild A Second Brain Cohort 13Book Notes: Sketch Now, Think LaterMaven: How to Validate Your Course IdeaHow to Work with a Personal AssistantOpen Heart, Open Mind, Open Mouth: Engaging the Practice of Skillful SpeechChiwi Journal PodcastCreativity AMA with Salman AnsariCreating Email-Based Courses (EBCs) for Fun and Profit with Will SteinerMaven Webinar 2021-10-19Just Newsletters! Azul Meeting 2021-10-18Just Twitter! Azul Meeting 2021-10-18WOP Note-taking Show & Tell 2021-10-17Write of Passage Cohort 7 Notes
Relating Between the Lines: Your Pop-Up Workshop HubUse Zoom's Virtual Background with Discord/Google Meet/Skype/LINELa Cocina Orientation NotesBystander Intervention to stop anti-Asian/American and xenophobic harassmentDeveloping a healthy mindset as an HSP businesspersonForrest Prize Coin and NFTsGetting Cracked: Preparing for Open Heart SurgeryHow to Write Online with David PerellFruition Additional Setup TipsDeep Diversity Class NotesGell-Mann Amnesia EffectHow to Take Smart NotesViolet Hacks 2018Re-learning Childhood LessonsMegaphone Cyclone Guest Post on Information OverloadBlood type and COVID-19 susceptabilityAn Ode to The Rhone and Gladhill FamIf You Bought AMZN Stocks InsteadExporting from Notion to JoplinAnimal Emoji Open-Source Decision MakerUpdated Website Look and Feel