β‘ 3 Facts About Me:
- π©π»βπ¬ I am a neuroscientist at heart and enjoys investigating consciousness through the buddhist lens.
- You can find out about the way I think by reviewing my 12 Favorite Problems Word of 2021, Word of 2022, and Codex Vitae.
- Subscribe to Behind-the-scenes to receive weekly updates about my projects + inner world.
- 𧬠My work history continues to evolveβfrom research in the lab, to biotech marketing, to creating a delicious self-care tea for physical + mental health, to sharing spiky Buddhist teachings.
- You can visit my Life in Weeks to review my timeline so far.
- ποΈ I'm often found at FullGrip Barbell, or outdoors: hiking, fishing, and foraging with my wife and friends.
β€οΈβπ₯ Essays on Science + Spirituality
Online Writing is a Secret Form of Spiritual Practice
Virtual Meditation Retreats: Maintaining Mindfulness in Daily Life
Get Off the Self-Improvement Treadmill with a Bao Yang (δΏι€) Mindset
Outwitting Our Mindsβ Resistance to Being Reverse-Engineered
What Taylor Swift Taught Me About Anti-Vaxxers
The Buddhaβs Brain Doesnβt Matter (But His Mental Models Do)
π·π»ββοΈ Projects
ποΈ Behind-The-Scenes Newsletter
Journal Zendo
π΅ Honeyritual Tea
βΈοΈ Treasurer of Alliance for Bhikkhunis
𧬠Areas
Now
12 Favorite Problems
Word of 2022 - Artist
Word of 2021 - ζ°£
Word of 2020 - Hearth
π Codex Vitae
ποΈ Life in Weeks
π LinkedIn
Evening Drama: Rebooted
Site Notes
Media Kit
βοΈ Lists & Tips
Favorite Essays By Others
Unsticking Mantras
Packing List
Massage Tips
Singing Tips
Eat Less Tips
Recipes List
Visual Media List
Apps List
Running Tips
Tech Tips
Book Notes
Blogroll
VR Apps List
Travel List
SEO Tips
π Notes
Meditation for Indie Superheroes
How to Write an Ebook
A Portfolio of Small Bets
Journal Zendo, Meditation for Writers
Expanding Awareness at My First Powerlifting Competition
AI Generated Art
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The $10,000/hr Work Template
The Five Lightbulbs Starter Kit
The Writing Studio with Michael Dean
Build A Second Brain Cohort 13
Book Notes: Sketch Now, Think Later
Maven: How to Validate Your Course Idea
How to Work with a Personal Assistant
Open Heart, Open Mind, Open Mouth: Engaging the Practice of Skillful Speech
Chiwi Journal Podcast
Creativity AMA with Salman Ansari
Creating Email-Based Courses (EBCs) for Fun and Profit with Will Steiner
Maven Webinar 2021-10-19
Just Newsletters! Azul Meeting 2021-10-18
Just Twitter! Azul Meeting 2021-10-18
WOP Note-taking Show & Tell 2021-10-17
Write of Passage Cohort 7 Notes
Relating Between the Lines: Your Pop-Up Workshop Hub
Use Zoom's Virtual Background with Discord/Google Meet/Skype/LINE
La Cocina Orientation Notes
Bystander Intervention to stop anti-Asian/American and xenophobic harassment
Developing a healthy mindset as an HSP businessperson
Forrest Prize Coin and NFTs
Getting Cracked: Preparing for Open Heart Surgery
How to Write Online with David Perell
Fruition Additional Setup Tips
Deep Diversity Class Notes
Gell-Mann Amnesia Effect
How to Take Smart Notes
Violet Hacks 2018
Re-learning Childhood Lessons
Megaphone Cyclone Guest Post on Information Overload
Blood type and COVID-19 susceptability
An Ode to The Rhone and Gladhill Fam
If You Bought AMZN Stocks Instead
Exporting from Notion to Joplin
Animal Emoji Open-Source Decision Maker
Updated Website Look and Feel